The Parents' Guild of The Sacred Heart School of Montreal will host a 4-hour Self-Defense Workshop for Mothers & Daughters given by George Manoli at the School on Saturday, May 9, 2015.This workshop is open to all QAIS schools.
George Manoli is a crime prevention officer with the Montreal Police Force. He has been teaching and empowering women with his 'hands-on' self-defense programs for over 35 years. Participants learn in a 'hands-
on' fashion practical, effective ways of asserting themselves and if confronted, to confidently stop the aggression or fight back using full force, disabling responses against a fully padded assailant. They develop the necessary mind-set to deal with the fear, confusion and panic that occur during a violent confrontation
This workshop includes three modules: theory and prevention; striking tools if confronted; and hands-on attack
simulation and feedback. For more information about George Manoli, you may visit www.manoli.ca.
Date: Saturday, May 9, 2015
Time: 12:00 p.m. – 4 p.m. (3.5 hours of instruction)
Registration & Lunch: 12:00 p.m. – 12:30 p.m. a lunch will be provided along with bottle water
Cost: $50 per participant (payable in advance by cheque
Note that a minimum of 20 participants is needed for the course to take place. The maximum number of participants is 40. Everyone should wear comfortable clothing such as long sweat pants, a long sleeve top and
gym shoes. Mothers are welcome to join their daughters!
If you have any further questions about the course, please contact one of the parent coordinators:
Parents' Guild of The Sacred Heart School of Montreal
Gillian Bartlett-Esquilant (514) 567 1590
Anna Maria Trifiletti (514) 765-8384
